Therapy - Counselor and Somatic Educator

There’s a place of deep resilience and immense expansive peace within each of us that is always there for us to learn to access no matter what we’ve been through.

 

Focusing on You

 

SoftStrength Mind & Heart

I specialize in working with trauma, anxiety, relationships, and personal growth. Sessions are customized using an integrative approach that honors each client’s unique individuality and goals.

Together we’ll explore your patterns, challenges, and gifts. Through empowering you to understand your internal world (thoughts, beliefs, emotions, bodily sensations, personal story) and external interactions with more depth and clarity, we’ll develop your existing strengths and broaden your resources so you can experience life with more ease, steadiness, and vitality.

I’m registered with the National Register of Psychotherapists and Counsellors (NRPC) in the UK, and the Association for Professional Hypnosis and Psychotherapy (APHP) in the UK. I’ve also studied with Dr. Gabor Maté, whose method of Compassionate Inquiry aligns very closely with my values and the way I work with clients

Read my full bio or book a session

Client Testimonials

  • I had been struggling for 4 years to a stage where I believed there was no turning point to my old self, for I had tried, I thought at the time, all the possible solutions to healing from my then dire somatic and mental health issues. However, my lucky coincidence led me to a sophisticated therapist, who possesses a unique set of skills, and who I am confident to say changed my way of living. Aisha didn’t work with me to retrieve my old self; instead, she guided me forward to evolve into a whole new person armed with the necessary tools to confront any somatic and mental challenges obstructing my way. Working with Aisha transformed my rigidity into flexibility, vulnerability to invincibility, uneasiness to calmness, and from confinement in my body into freedom within it. Aisha has been a light at a 4-year-long tunnel!

  • I really love how relieved I feel when I talk to you and feel that I'm talking to someone who's really passionate and willing to help and would help you from the bottom of their heart just to see you grow, and the fact that you know a lot about how the mind works and about the behavioral pattern and you can analyze them fast I feel save and in good hands that can help me 💗

    You made me realize many things that never came up to my mind and I always felt light and hope during the sessions and knew eventually that I'm not the problem and want to thank you from my heart 💕

  • Going to therapy with Aisha has always made me feel safe. Being able to express myself and my emotions in the most natural way. She is not only a therapist but an educator, giving me the tools and information I needed to have a better understanding of myself to navigate through life.